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About Us

The FIT+WELL studio was founded on the idea that exercise and healthy choices are essential to our overall well-being and happiness.

You will not find a "go hard or go home" approach to fitness here. Nor will you be sold on any of the "latest and greatest" diets/or supplements.  What you will find is a team of fitness professionals who are passionate about helping others live a healthier, happier life through exercise and healthy choices.

Eat well. Move More. Be Happy!